Finally Get Answers With HTMA Testing

It’s time to get to the root of your symptoms.

The Deep Dig is a one-time HTMA testing & consultation option that gives you the answers you need, on the timeline you want.

Sound familiar?

Following a plan has never been your problem.

I mean, come on. A checklist? Clear-cut accomplishables? A color-coded spreadsheet that wasn’t technically necessary — but wasn’t it, though?

Executing a plan is heaven for the eldest daughters & (recovering) perfectionists.

The only thing holding you back is the fact that you don’t know why you don’t feel well, so you don’t know where to start — which is exactly what the Deep Dig is for.

Introducing The Deep Dig

You know your body is trying to tell you something — it’s time to figure out what.

With nutrient testing that reveals what standard bloodwork doesn’t and a dedicated virtual consultation to dig into it all, you'll finally have a concrete answer to "why do I feel this way???" — and a clear starting point to address it.

What you'll get:

Hair Tissue Mineral Analysis (HTMA) Testing

A simple, non-invasive, at-home hair test that helps us understand your nutrition status

Insight into your body’s mineral levels and what they mean for your blood sugar, metabolism, energy, and more

1:1 Call + Personalized Nutrition & Lifestyle Protocol

A 60-minute virtual consultation to discuss your results, symptoms, and protocol

A detailed and individualized plan, including supplement, nutrition, and lifestyle recommendations

Personalized resources to help guide real-life changes

Chat Support & Bonus Discount

One (1) month of unlimited chat access for questions and support as you implement your protocol

10% discount on supplements from  Fullscript

Get Started

Yep, we really *can* get all that info from just a few strands of hair.

Standard bloodwork gives you a snapshot, but your hair tells the whole story—including your mineral levels over time and how they’re affecting your metabolism, blood sugar regulation, digestion, stress load, nervous system health, adrenal function, thyroid activity, hormones, and more.

All you need to do is snip a tiny piece (it’s not enough to be noticeable!) and finally get the insight you’ve been waiting for.

PAYMENT PLAN OPTIONS

If you finish the Deep Dig and want to keep the momentum going, your investment can be applied toward 6 months of continued nutrition coaching through Rooted & Restored.

one-time payment of

$595

six payments of

$247.50

apply for coaching

—  Lindsay R.

"I can say with full confidence that working with Kim will be one of the best things you have done for your health, your relationships, and your ability to show up in life as the best version of yourself."

"I found Kim after seeing both a GI specialist and naturopathic doctor. Our work together was like night and day in comparison. Kim's expertise and confidence gave me so much hope in what felt like a hopeless situation."

—  Veronica F.

"The HTMA is sooo simple, yet thorough! Literally the perfect type of test to do postpartum when your brain is barely functioning."

"I've learned how to support my postpartum, breastfeeding body — no longer feeling depleted is a major win. Also, my insane rash/eczema situation has disappeared and not returned even for a second!"

—  Julia T.

"Before we worked together, I had no idea what was wrong with my body and felt like I was broken. Now, my periods are already better, and I feel like I understand what is going on with me."

"I feel like my diet is better and I'm on the right track for moving forward. I feel better about it mentally."

Frequently Asked Questions

have a question? i've got the answers for you.

How do I take my hair sample?

When you book your Deep Dig, I’ll send you your testing kit with instructions — but it’s simpler than it sounds. You’ll pick a few small sample areas, trim strands at the root, pop them into your test kit, and mail them to the lab. There’s no needles, clinic visits, or complicated prep to worry about.

How is this different from the bloodwork I get from my doctor?

Standard bloodwork IS useful, but it doesn’t always give us a comprehensive picture. HTMA testing looks at what’s been going on in your body over the past few months (not just at that particular moment), and gives us a more detailed picture of what’s happening with your stress response, metabolism, and more. Read more about HTMA testing here!

When will I get my results and protocol?

After your hair sample is processed by the lab — which typically takes a few weeks — we'll schedule your 60-minute session to go through everything together. Your personalized protocol and test results will be delivered after that session so you have concrete steps to start with right away.

Is this just a stepping stone to more nutrition coaching, or is it a standalone thing?

It can be, but it doesn't have to be. Plenty of women do the Deep Dig, implement their protocol, and feel significantly better with just that level of support — but many need more time to explore and address deeper root causes. That said, if you finish and want to keep the momentum going, dig even deeper, and peel back more layers of healing — your investment can apply toward Rooted & Restored, so it's never wasted either way.

Do you take insurance? Can I use my HSA/FSA?

I am not able to accept insurance, since I do not provide medical diagnoses or treatment. If you have a FSA or HSA account, many clients have been able to get reimbursement by inquiring with their card providers to see if funds can be used towards my services, programs, and/or supplements. 

Let’s get you some answers.

You’ve spent enough time taking random supplements, counting calories, and following wellness trends that don’t seem to help — it’s time to get you real information to work with.


Get Started