What is the Hair Tissue Mineral Analysis Review?
The HTMA (Hair Tissue Mineral Analysis) is my favorite lab test I run in my practice. With a small sample of your hair, it assesses your body’s mineral levels, which tell us a clear and comprehensive story about your metabolic health, nervous system and stress state, adrenal and thyroid function, blood sugar handling, digestion, detox and more! As a result, this easy, non-invasive functional assessment can provide root cause answers to your symptoms that other tests simply cannot.
This service is best for you if:
You have basic nutrition knowledge and are already focusing on important nourishment foundations like eating whole foods, balancing your meals, and consuming enough calories.
You're ready to dig deeper with functional testing and have the capacity to fine-tune and incorporate “extras” like specific foods and supplements.
You’re a self-starter who prefers to DIY but desires a practitioner’s guidance and continued support to help streamline your approach
You want to learn more about minerals
“It truly feels so nice to get some answers that blood work hasn’t ever given me in the past.”
Alisha C.
What’s Included
Hair Tissue Mineral Analysis test
A functional lab test that measures the mineral content of your hair to assess your minerals- and as a result, your energy-production and stress-handling capacities, hormone health, and more
Custom Report of Findings Guide
A detailed interpretation of your test results explaining the findings and how they correlate with your symptoms so you can better understand the why behind what you're experiencing
Personalized Mineral Balancing Protocol
A custom plan designed just for you based on your results plus health history and goals (no cookie-cutter diet or supplement plans here!) to give you a roadmap to healing; highlights recommended nutrition shifts, foods of focus, and nutritional and herbal supplements to help bring balance to your body
Mineral Balancing Resource Library
Including Your Guide to Understanding the HTMA video to help you better understand your results and what different markers mean + The Root & Branch Guide to Minerals ebook to teach you more about minerals, their importance, and how to start replenishing and balancing your stores
Follow-up Email Support
2 weeks of unlimited access to me via email to get answers to your questions and troubleshoot any challenges together as you implement your protocol
ON THE BLOG
Assessing Your Minerals and More Using the HTMA
Learn more about this test and how I use it, the importance of mineral balance, and how just a small sample of hair can tell so much about your health.
IMPORTANT NOTES
There are limited spots available for HTMA Reviews each month. Please read the service in detail before purchasing to understand what month you’re booking for.
If you color- or chemically-treat your hair, you may need to move your spot by 1-2 months to allow for hair regrowth to take an accurate sample.
There is also lead time for this service due to lab processing of your hair sample (~3-4 weeks). You will be notified when your results are received.