Posts tagged prenatal health
What's the Ideal Spacing Between Pregnancies?
What's the Ideal Spacing Between Pregnancies?

I get asked the question a lot: “How long is best to space out pregnancies?”

For some, it’s an easy decision. But for many, it’s not so simple. Ideally, pregnancy spacing needs to take into account many factors- particularly mom and baby’s health. So that’s what this post explores- particularly through my unique lens of functional nutrition + women’s physiology + metabolic & mental health.

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Pregnancy, Postpartum, Hormones, Menstrual Cycle, Baby, FertilityKim Perezpregnancy, postpartum, postpartum depletion, postpartum mental health, metabolic health, functional nutrition, women's health, prenatal health, postnatal depletion, fertilityComment