The Moms’ Holiday Wellness Bundle is for you if…

• You’ve got a million things on your plate right now between usual mom duties and all the holiday preparation and activities

• You feel like a zombie going through the motions—exhausted just looking at your to-do list, let alone trying to check things off

• You want to soak in the holiday magic but you’re feeling burnt out already (and a little guilty about wishing it were January already)

• Anxiety and overwhelm have you on edge, making it hard to relax, be present, and enjoy the time with your loved ones

• The stress has you tossing and turning all night, plus your digestion has taken a hit and you can’t catch a break from all the sicknesses circulating

• You’ve all but given up on feeling good this time of year, but know you deserve to—you just need realistic ways to support your health that fit into your life and make a difference

This bundle was designed to help you:

• Boost your energy naturally so you can tackle your to-do list and be present through the festivities with your loved ones

• Relieve your stress and improve your sleep so you can truly relax and soak in the holiday joy (even during the chaos)

• Create a memorable + magical holiday experience that you can enjoy too because you’re not running on empty

• Feel resilient and nourished thanks to simple tools that support your body and mind and keep you well through the season

• Kick off 2025 feeling vibrant and refreshed with a renewed sense of vitality and balance

What’s included in the bundle:

• The Root & Branch Guide to Minerals: A comprehensive ebook exploring the role of minerals in women’s health. Learn the signs of mineral imbalances, common mineral needs for moms, and foundational steps to replenish your body and improve your symptoms

• Nourishing Your Mental Health in Motherhood: An on-demand workshop teaching you ways to use functional nutrition to support your mood, manage mental health symptoms, and build resilience to stress—all with the unique challenges of motherhood in mind

• Holiday Mocktails + Potions Recipes: A collection of fun and festive recipes for mineral-rich, stress-supportive, and naturally energizing (+ alcohol-free) beverages

• The Moms’ Holistic Guide to Better Sleep: An ebook offering actionable steps to help you fall asleep faster, get deeper sleep, and wake up more refreshed—even when mom life has you on call around the clock

• Keeping Your Gut & Immune System Strong: A guide filled with practical tips and supplemental supports to help keep your digestion and immune system resilient, especially during the winter months

• Realistic Self-Care & Stress Relief for Moms: A handbook of simple and easily-accessible stress-relief tools and self-care practices to help you handle holiday stress and set habits you can take with you well into the new year

How it works: Once you purchase, you’ll get an email with a link to download your bundle. This link expires in 24 hours so please download and save the file ASAP. From there, the resources are yours forever!

Note: No refunds will be granted due to the non-returnable nature of digital products.