Then pregnancy—it brought the deepest and most intense fatigue that I’ve ever experienced. This journey was humbling in ways I’d never expected, and I needed to prioritize my health to find my footing as a mom. Equal parts anxious and excited, I poured my efforts into preparing for postpartum. Despite all the preparation, after having […]
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I help moms figure out why the hell they feel so “off” all the time — and what to actually do about it, so they can stop hitting a slump at 2 p.m., feel rested and regulated while dealing with tantrums, and have the energy to keep up with their kids and make core memories.