Read the full post

From seed to sprout to branch  Root & Branch Nutrition started as a seed in my mind, born from the gaps in women’s health.  I believe in giving moms and moms to-be the information and tools they need to succeed on their own. I believe in assessing, not guessing, when searching for solutions. Through detailed […]

Method Seed To Branch

most recent posts

You’re in the right place to learn more about stabilizing your energy levels and mood, taking care of yourself even when your kids won’t sleep or eat anything you make, and reclaiming your sense of wellness in every season of motherhood.


Want to fuel your body without giving up your favorites?

The Root & Branch Blog

Method Seed To Branch

The 5-Day Revival For Moms
Free mini course!

The 5-Day Revival For Moms

Feel better in your body in just five days.

You’ve successfully signed up! Check your email for details.

Enter your information below to take The 5-Day Revival, a free guided resource that helps you stop stressing over where to start and helps you make focused progress towards improving your energy levels.

more about me

I help moms figure out why the hell they feel so “off” all the time — and what to actually do about it, so they can stop hitting a slump at 2 p.m., feel rested and regulated while dealing with tantrums, and have the energy to keep up with their kids and make core memories. 

Hi! I’m Kim Perez, functional nutritionist for for fed-up moms.


Ready to go from doing the research to doing the work?

I’m ready to support you in feeling good in your body and life again, with personalized functional nutrition support for moms who are ready for real answers.

Nutrition CoachingMineral testing