Better periods don’t come from a pill- definitely not from birth control, but also not even from that “natural” supplement you saw in an ad while scrolling.
Better periods come from a fully nourished, resilient body that can function the way it’s designed to.
Read MoreThe words I wish I’d heard when I was younger when I was struggling with irregular cycles and painful periods that had me living in a constant state of anxiety: “This is how your menstrual cycle works.”
Here’s what I wish I’d known, and what I want women everywhere to understand.
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