Posts tagged self-worth
Why You Deserve Nourishment- No Matter What

It’s time to stop withholding food from your body based on its external appearance.⁣ Restricting foods, cutting calories, and eating less all mean withholding nourishment you desperately need to feel good and thrive, but at minimum, to function.

Because your body deserves nourishment no matter its weight, shape, or size. All bodies do. Period.

Read More