Did you know that pregnancy gives around 10% of a mom’s mineral stores to her baby? This is one reason why moms are at higher risk for mineral depletion. Along with a history of under-eating, chronic stress and lack of sleep, and more, moms- especially new moms- can easily be out of balance. Focusing on replenishing minerals can help to restore health and vitality in motherhood, especially with the right test to get a full picture of your body’s stores.
Read MoreAs a mom, I understand what you’re going through, but I want to offer you a different perspective. Because while you may be feeling lost in motherhood, have you ever considered if what’s happening is normal and natural, and you just need other moms who get it? Or if it’s simply an understandable outcome of lack of recognition and support you’ve received as a mom?
Read MoreAll those changes you go through when you become a mom? That internal and external transformation- even turmoil- you feel in the time before, during, and after pregnancy? It’s not all in your head. And there’s nothing wrong with you for experiencing it, even struggling through.
There’s actually a word for it: Matrescence.
And it’s time we talk about and normalize it so women don’t feel so alone and can get the help they need to not just survive through it, but thrive.
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