Maybe you’re not actually ‘lost’ in motherhood. Maybe you’re just in a season so immersive, so all-encompassing, that you haven’t had the space to come up for air—let alone rediscover who you are now. That doesn’t make you broken. It makes you a mom navigating something really big.
Read MoreCleaning out your closet can feel like a daunting task, but it doesn’t need to be. Plus, the reality is that especially for women and particularly for moms- bodies change. This means that your clothes need to, too! It’s their job to fit your body now, not the other way around.
This post will help you make the process more easy, enjoyable, and productive.
Read MoreYou want to lose weight to help you feel more like yourself again postpartum, and that’s okay. But society’s obsession with “bouncing back” after growing, birthing, and nourishing new life and making the top metric of success for new moms how quickly and easily they can fit into their pre-pregnancy jeans again? It’s nothing short of ridiculous and downright misinformed. In fact, the whole bouncing back after having a baby thing is a complete myth and here’s why.
Read MoreThere are some major gaps in the postpartum care model, including correct information about supporting your health as a new mom. One major area where information is lacking is nutrition. Much of the information widely available on postpartum nutrition is either vague, misguided, or downright incorrect. And it often goes along with the mainstream narrative of postpartum.
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